The groundbreaking SYNRGY360 system creates a fun, inviting and meaningful workout experience for all exercisers. The XL offers eight unique training spaces, including a 10-handle monkey bar zone and two dedicated areas for suspension training
The groundbreaking SYNRGY360 system creates a fun, inviting and meaningful workout experience for all exercisers. The T offers two unique training spaces that are generally placed against a wall.
The groundbreaking SYNRGY360 system creates a fun, inviting and meaningful workout experience for all exercisers. The XS offers four unique training spaces for a space-conscious exercise hub.
The groundbreaking SYNRGY360 system creates a fun, inviting and meaningful workout experience for all exercisers. The XM offers six unique training spaces, including a seven-handle monkey bar zone.
Cybex Plate Loaded 45 Degree Leg Press(Remanufactured) Cybex Plate Loaded 45 Degree Leg Press, provides superior biomechanics in a space efficient package.
Features. Open, walk-though design for easy roll through access for benches. Fifteen-pound take-off weight allows users of all levels the ability to exercise.
Elevated knee reduces lower back strain.
Leg pads adjust to accommodate femur length.
Roller pads allow for easier access and greater comfort.
Assist handle to help user off and on.
The Cybex Dip/Chin/Leg Raise features a slightly reclined position and angled elbow rests to provide secure position. The dual grip positions accommodate user size and provide for greater variety of movements.
The Hack Squat is a popular exercise used by many weightlifters for lower-body development. It is performed on a sled that allows you to Squat on a 45-degree angle.
Rest a barbell across your upper thighs and then sit on the bench with the balls of your feet placed upon the block. 3.) While keeping the barbell rested across your thighs, slowly raise and lower your toes up as high as possible without lifting your foot off of the block.
A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine.