The Smith Machine bar path follows a seven-degree angle, which is the free weight motion of Olympic lifting — to give you the same workout environment as Olympic athletes.
The Hammer Strength Select Shoulder Press is a fundamental part of the strength training progression. Seat position provides range-of-motion adjustments, and choice of grips gives users individual preferences.
The Hammer Strength Select Triceps Extension is a fundamental part of the strength training progression. The angled seat and arm pads enhance stability during exercise, and the handle pivots automatically accommodate different forearm lengths.
The Plate-Loaded Iso-Lateral Chest/Back was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Decline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral D.Y. Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Super Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Horizontal Bench Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral High Row was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Incline Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plated-Loaded Iso-Lateral Leg Curl was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Leg Extension was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Iso-Lateral Leg Press was blueprinted from human movement. Separate weight horns engage independent diverging paths of motion for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Front Lat Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Rowing was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Shoulder Press was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The Plate-Loaded Iso-Lateral Wide Pulldown was blueprinted from human movement. Separate weight horns engage independent diverging and converging motions for equal strength development and muscle stimulation variety.
The MTS Abdominal Crunch trains the full abdominal wall by using two motions — the exerciser’s upper body moving downward and the lower body moving upward.
The MTS Iso-Lateral Biceps Curl features separate weight stacks that provide independent diverging and converging motions. Pad and seat adjustments provide neutral wrist positions and optimal body placement.
The MTS Iso-Lateral Chest Press features separate weight stacks that provide independent diverging and converging motions. And optimal counterbalance eliminates the weight of the exercise arm.