The E3 Elliptical Cross-Trainer with WhisperStride technology is nearly silent and has features that keep workouts interesting and motivating. It’s a sleek, attractive home cardio option for exercisers of all fitness levels looking for a low-impact, total-body workout.
The E5 Adjustable-Strike Elliptical Cross-Trainer is a versatile home exercise machine for effective total-body workouts. The stride adjusts from 18" to 24" with the push of a button and multigrip handles let exercisers work different muscle groups. The smooth and natural feeling ellipse path of the E5 Cross-Trainer is based on years of biomechanics research.
SportsArt ellipticals are the perfect option for exercisers looking for a total body, low-impact workout. The contact heart rate is standard and a wireless Polar® HR receiver is built in, multiple language options are included.
SportsArt ellipticals are the perfect option for exercisers looking for a total-body, low-impact workout. Users will enjoy the built in wireless Polar® HR receiver and multiple language options (English, Spanish and French).
The E1 Elliptical Cross-Trainer offers a low-impact, total-body workout for home exercisers of all fitness levels. Years of Life Fitness innovation and research yielded an inviting elliptical cross-trainer that merges smooth and natural motions with outstanding durability and extremely quiet operation.
The only cross trainer that combines both linear and lateral motions, adjustable stride width, variable foot position and unique handle positioning for an unprecedented workout of infinite variety.
Three machines in one. At lower levels it glides like a cross-country skier, at mid-levels it strides like an elliptical, and at high levels it functions like a climber or stepper.
Work the Whole Body. Unlike many other cardio machines, cross trainers work the entire body, providing a full body workout and increasing the number of calories burned.
Work the Whole Body. Unlike many other cardio machines, cross trainers work the entire body, providing a full body workout and increasing the number of calories burned.
Work the Whole Body. Unlike many other cardio machines, cross trainers work the entire body, providing a full body workout and increasing the number of calories burned.
A wider grip bench press essentially causes the body to involve more muscles in the exercise, leading to a greater engagement of core muscles and assistors.
When your knees are bent during seated calf raise exercise, your gastrocnemius is deactivated; thereby giving full attention to the soleus. Treat & Prevent Shin Splints.
The muscles that you can target with the seated leg pressare vast. Of course, your quads, your glutes, your calves, feet, and additionally some help with your knees and lower back depending on how you perform your exercises.
Lat Pull Down can be extremely beneficial in building upperbody strength and target the upper body muscles, especially the latissimus dorsi, biceps, and deltoids muscles.