Strength

Strength

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Rest a barbell across your upper thighs and then sit on the bench with the balls of your feet placed upon the block. 3.) While keeping the barbell rested across your thighs, slowly raise and lower your toes up as high as possible without lifting your foot off of the block.
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The Hack Squat is a popular exercise used by many weightlifters for lower-body development. It is performed on a sled that allows you to Squat on a 45-degree angle.
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The Cybex Dip/Chin/Leg Raise features a slightly reclined position and angled elbow rests to provide secure position. The dual grip positions accommodate user size and provide for greater variety of movements.
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Elevated knee reduces lower back strain. Leg pads adjust to accommodate femur length. Roller pads allow for easier access and greater comfort. Assist handle to help user off and on.
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Direct linkage system provides a variable resistance profile to ensure proper strength curve throughout the ROM.
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Features. Open, walk-though design for easy roll through access for benches. Fifteen-pound take-off weight allows users of all levels the ability to exercise.
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Cybex Plate Loaded 45 Degree Leg Press(Remanufactured) Cybex Plate Loaded 45 Degree Leg Press, provides superior biomechanics in a space efficient package.
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These muscles are more commonly known as your chest, or lower pecs, and assist in many upper-bodymovements.
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Back angle is 85° for improved comfort and stability without interfering with overhead movements.
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For facilities that are watching their budget and operating in limited space, the VR1 Duals are the answer. An extension of the VR1 line, Duals further capitalizes on the compact VR1 footprint by using multi-function mechanisms to get two exercises in one machine.

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The Signature Series Utility Bench has a seat positioned low to the ground for maximum stability and comfort and an 80-degree back pad angle for improved comfort and stability. S
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The Insignia Series Triceps Press features rotating oversized pressing handles and traditional dip-style handles for exercise variety.
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The Insignia Series Seated Leg Press features an upright positioned that is ideal for novices or deconditioned users. Force is transmitted through the user’s hips to the leg press, eliminating spinal compression.
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The Insignia Series Row features independent diverging movement for a natural-feeling path of motion.
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The Insignia Series Pectoral Fly replicates the body’s natural strength curve throughout the entire range-of-motion.
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The Insignia Series Pulldown features independent diverging movement for a natural-feeling downward pulling motion.
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The Insignia Series Lateral Raise replicates the body’s natural strength curve throughout the entire range-of-motion.
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This leg extension will help users increase their strength while performing biomechanically-supported lifting motions.
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The Insignia Series Leg Curl features a diverging hip and chest pad angle, which minimizes lower back stress and helps maintain proper alignment.
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The Insignia Series Hip Adduction is designed to provide leg support and reduce torque around the knees.